There are numbers of sleep and relaxation training, it is depend on your baby which method is suitable for him/her. Do not strict with a technique that is not comfortable for your baby. Just follow and try a technique for one or two weeks, If it works fine, after 4-6 days you will be able to handle that technique with some better changes as you required. Then it will be comfortable for you and your baby just stay with and consistently follow it. Sleeping training depend on the culture in which we are living, in village and city life it will be different. Here is how sleep training helps babies.
Do not panic, sleeping duration will be increase
With the growth in age, baby sleeping duration will be increased. Normally after 6 months, your baby will be able to sleep throughout the night.
Sleeping Timing
Don not violate, just follow consistently. Otherwise your baby sleep will be disrupted and same like you will also be in trouble for next few hours.
Sometimes problems with sleep have a number of different reasons. May be your baby sleep is affected by daytime routine, bedtime routine, sicknesses, and some other factors like teething, weaning, tiring or moving from a baby Moses basket to a cot. Your family visits, functions also disturb baby sleeping; do not compromise with your baby; always try to give first preference.
Weekend is for you, not for your baby sleep
A most common cause that disturbs your baby sleep is Weekend holidays. Everyone wants to spend weekend holidays with more relaxation, comfortable and fun. Keep in mind weekend is for you, not for your baby sleep.
Also read: 10 Co-sleeping Tips for Babies
